| A colleague of mine recently earned his 'Pro | | | | and rational supplementation. The pros of the |
| Card' (A designation to be able to compete in | | | | WNBF know the handful of supplements that |
| the professional ranks for cash. Generally | | | | works and stick to them. They have everything |
| you have to win your weight class at a | | | | else in line as well and know that |
| national championship) in the premier natural | | | | supplements are not a miracle answer for |
| bodybuilding federation the WNBF. This | | | | deficient training and diet. |
| federation attracts the best natural athletes | | | | |
| on the planet as it has by far the toughest | | | | That's it! A simple four step process for |
| drug testing policy in natural bodybuilding | | | | developing the body of your dreams. Yes, |
| plus prize money that is significant by | | | | there's effort and discipline involved but |
| bodybuilding standards. | | | | what everyone needs to understand is, once |
| | | | you get your body to the level where you've |
| Whilst surfing various forums and sites for | | | | treated it to clean, functional eating for a |
| contest results and pictures I also read | | | | period of time, you can relax a little, say |
| various posts by detailing the diet and | | | | over any festival periods it's not a problem |
| training secrets of some of the best | | | | to get get your body back into pristine |
| professional natural bodybuilders on the | | | | condition again because there's not much work |
| planet for maximizing muscle gain and fat | | | | your body's got to do to eliminate any excess |
| loss. | | | | toxicity that's built up over a short space |
| | | | of time. |
| Guess what the best of the best, world-class | | | | |
| physiques do to build muscle and lose fat? | | | | You don't have to become a world champion |
| | | | body builder to join the fitness elite - the |
| 1. They learn as much as they can and | | | | term 'fitness elite' means knowing exactly |
| continuously research how the human body | | | | how to work with your body in an intelligent, |
| works and over time refine their | | | | holistic way, so you can sculpt your body to |
| understanding of their own unique muscle | | | | your own specifications at will, naturally. |
| growth and fat loss physiology. | | | | It's not rocket science, it's biology! How |
| | | | you can transform your body and enjoy all the |
| 2. They eat clean and they are specific. | | | | wonderful fruit that comes with it, if you |
| Sweet potato, beef, chicken, vegetables, good | | | | don't take the time first to understand the |
| fats and plenty of water. All day, every day | | | | very basics of what it requires to enable it |
| in the right amounts and at the right times | | | | to transform most efficiently? Impossible and |
| for their body to keep their body fueled and | | | | downright insane. |
| burning fat constantly. | | | | |
| | | | To get your best body ever, it doesn't get |
| 3. They train smart. Once they know how their | | | | any better than following in the footsteps of |
| body works they create a training program | | | | those with world class physiques. Ultimate |
| that stacks up with the science of muscle | | | | Body Success was created from the very same |
| grow adapted to how their body responds best. | | | | foundations that built and continues to build |
| | | | the best bodies on the planet but most |
| 4. They get their final edge with intelligent | | | | importantly allows YOU to do the same. |